Where mindfulness meets community

Yoga, sound, and community gatherings for connection and calm.

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Featured Events

Step into stillness with a calming evening of yin yoga and sound designed to help you release stress, restore balance. Hosted in partnership with the Garcia Center for the Arts.

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Join us for a relaxing evening of yoga and sound to help you flow into stillness and find inner peace. Hosted in partnership with the Pulse - Stronger Together Now.

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Upcoming events.

Breathe. Move. Release. Repeat.

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Meet your besties

Andrena and Marilynn are a heart-led duo creating soul-nourishing experiences through sound, movement, and intention. From dreamy community and private gatherings to custom workplace wellness workshops, we help you slow down and feel more connected.

Whether it’s your first time on the mat or you’re already deep in your self-care journey, our offerings are designed to bring you back to yourself. Expect gentle yoga flows, immersive sound baths, and guided meditations that melt tension and restore calm.

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bring the bliss
to you

Sound, movement, and mindfulness to nourish your people and your purpose.

From lunch break resets to full retreat-style celebrations, we create custom sessions for:

Team Workshops

Bridal & Baby Blessings

Birthdays & Anniversaries

Retreats & Collaborations

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What’s a Sound Bath?

If you've ever heard the term "sound bath" and pictured yourself soaking in a tub filled with music, you're not alone. And while we love a good bubble bath, a sound bath doesn't require water, towels, or even getting wet. (Unless you count the occasional tear of release. Been there.)

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